Wit and Wisdom from the Yoga Mat Book

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Product Details

Embrace mindfulness and alleviate anxiety by integrating the philosophy of yoga into your daily life with this fun and approachable illustrated book for anyone who needs to restore some balance—even if you can’t touch your toes!
  • Hardcover; 144 pages.
  • Written by Rachel Scott.
  • 4.25" W x 4.25" H
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4.9 / 5.0

13 reviews

  • 5 Stars
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  • Review 5 out of 5 stars.

    Birthday gift

    She loved the gift! She is really into yoga which is why this gift was absolutely perfect. She reads the book constantly. I am so glade I was able to find this for her. She tells me that the book is so inspiring! I read the book myself and felt inspired by yoga. I love doing yoga and the book helps me understand the benefits of it! I would suggest this book to any one who loves yoga and meditation. The book talks about the background about yoga. It also talks about the difference poses in yoga. I am so thankful that hallmark had this product. It was the only sitting on the shelf. I knew it was meant to be. My sister loved the gift she said she will always remember me getting it for her! It’s also so convenient that it is small so she is able to take it anywhere she wants. Which is why she loves it so much. The book is perfect for anyone that is interested in yoga. The book has many different pictures that caught my eye. I would have gotten myself one also. Just because I am not really into yoga but. While reading the book I was very interested in learning more. The book is also very short which is very nice. The reason is that if your not into reading this book is great. Even tho it didn’t have that many pages I was still able to learn so much information! The book gave me fun facts about yoga and it was super fun to read it. I am so glade that I found this book. My sister is really hard to buy for. So when I saw this I knew I had to get it for her. In the end she loved the book. She carries it around in her purse. She loves to always have it on hand in case she needs inspiration. The book is one of kind and is super interesting! I hope that this review was helpful. I just want to say how grateful I am to have found this book. I have never seen or read a book that was this good. My sister loves it so do I! The book is a perfect little gift. It is full of great ideas about yoga. It helps give a better meaning of what the meaning of yoga is. This is why I love it !!

    Bought for: Other Family Member

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    Reviewed by: KATIE

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  • Review 5 out of 5 stars.

    Wonderful Little Book

    This makes a great gift for all the Yoginis in your life. So cute. I have purchased 2 so far.

    Bought for: Friend

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    Reviewed by: Kristen

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  • Review 5 out of 5 stars.

    Birthday Gift for my Older Sister

    My sister and I are both health nuts and this book was a perfect addition to a box of goodies I am sending her for her birthday. I love the book and I know that she will. It is light hearted, comical, and only those who do yoga will understand 😊

    Bought for: Other Family Member

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    Reviewed by: NANCY

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  • Review 5 out of 5 stars.

    I gave this to my yoga instructor, after I enjoyed reading it myself!

    I'll be buying another 1, as I gave it to my yoga instructor for Christmas, after reading & enjoying it myself - want to keep a copy for myself too! Delightful!

    Bought for: Friend

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    Reviewed by: Martha

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  • Review 5 out of 5 stars.

    Wit and Wisdom from the Yoga Mat

    This was a perfect gift for my daughter n law who practices yoga and she thoroughly enjoyed it!

    Bought for: Other Family Member

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    Reviewed by: BARBARA

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  • Review 5 out of 5 stars.

    Wit & Wisdom From the Yoga Mat Book

    Perfect gift for those that practice yoga! It's nice to nourished the mind as well as the body. I might just have to get another copy for myself.

    Bought for: Friend

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    Reviewed by: RENE

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