A Walk in the Wood Book

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"A Walk in the Wood: Meditations on Mindfulness With a Bear Named Pooh" offers life lessons grounded in simply slowing down, observing what is around us and being present in the moment. In our frantic world, who better to guide readers through this transformative practice than beloved children's book character Winnie the Pooh, who has perfected the art of simply being. Inspiring and instructive, "A Walk in the Wood" features simple stories with clearly stated goals and easy-to-follow exercises toward a quieter and calmer way of living.
  • "A Walk in the Wood" hardcover book features meditations on mindfulness with Winnie the Pooh.
  • Written by Dr. Joseph Parent and Nancy Parent.
  • 128 pages.
  • 5.8" W X 8.6" H
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5.0 / 5.0

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  • Review 5 out of 5 stars.

    Beautiful book

    Lovely gift for a baby shower

    Bought for: Friend

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    Reviewed by: KELLY

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  • Review 5 out of 5 stars.

    A simple suggestion for a peaceful mind, perfect for the story and meditations it strings together.

    This book is a beautifully guided walk down memory lane while focusing on ways to be calm and clear in the present. My fiance and I read a little more each night with the goal of making our discovery of its chapters last as long as possible.

    Bought for: Myself

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    Reviewed by: TYLER

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  • Review 5 out of 5 stars.

    Love it

    I bought this for my daughter’s 40th birthday. She always loved Winnie the Pooh so I thought it would be a great gift for her.

    Bought for: Child

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    Reviewed by: Linda

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  • Review 5 out of 5 stars.

    any age enlightment

    Enjoyed Pooh segments paired with how to facts. Good for any age to relax in the here and now.

    Bought for: Myself

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    Reviewed by: Keri

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  • Review 5 out of 5 stars.

    Inspired

    Absolutely love this book so well written very inspirational.

    Bought for: Myself

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    Reviewed by: Roni

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  • Review 5 out of 5 stars.

    Charming

    This is a little gem of a book. Integrating mindfulness, breathing, nature, Winnie the Pooh and friends: helps us “connect to a deeper understanding of the beauty and magic in the natural world” - A Walk in the Woods - Dr. J and N Parent

    Bought for: Myself

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    Reviewed by: PAULA

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